BEST WEIGH 2 Developing a Physically Active Lifestyle

[PAHaworth]

Please find the attached two documents useful for you to plan your change in lifestyle to become MORE physically active.

BEST WEIGH week 2 Pysical Activity goal plan.pdf

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BEST WEIGH week 2 Pysical Activity 10 week goal plan.pdf

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PAR_questionnaire.pdf

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