Matthew 28:16-20- KJV
16 Then the eleven disciples went away into Galilee, into a mountain where Jesus had appointed them.
17 And when they saw him, they worshipped him: but some doubted.
18 And Jesus came and spake unto them, saying, All power is given unto me in heaven and in earth.
19 Go ye therefore, and teach all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Ghost:
20 Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you always, even unto the end of the world. Amen.
The gospel is the good news of grace offered to all through Jesus Christ.
He came into our world to show us “grace and truth” (John 1:14).
Benefits of pumpkin a superfood:
What are 5 benefits of eating pumpkin?
5 Health Benefits of Pumpkin, the Spookiest Superfood
• Pumpkins can improve your vision. Pumpkins are rich in beta carotene, an antioxidant that your body turns into vitamin A.
• They lower your cancer risk
• Pumpkins are a heart-healthy food
• They can give you an immunity boost
• They leave you feeling fuller for longer.
Is pumpkin the healthiest fruit?
Pumpkin is nutrient-rich due to its bright-orange color. This orange color comes from beta-carotene, an antioxidant and precursor to vitamin A — meaning beta-carotene is converted to vitamin A in the body. Pumpkin is an excellent source of vitamin A, with one cup providing 245 percent of our recommended daily intake.
Is pumpkin good for your gut health?
Pumpkins pack a healthy dose of fiber, which is proven to support digestive health, regulate blood sugar and reduce the risk of heart disease. Basically, the more fiber, the better. And to that end, pumpkin is an obvious choice.
What does pumpkin do to your brain?
Both pumpkin and pumpkin seeds are rich in fiber, and fiber promotes good brain health. A high-fiber diet has been shown to lead to a healthy gut, which leads to positive brain health
My Hope Is Built On Nothing Less
in Pentecostal and Apostolic Hymns 2
My Hope Is Built On Nothing Less
Than Jesus’ Blood And Righteousness;
I Dare Not Trust The Sweetest Frame,
But Wholly Lean On Jesus’ Name.
On Christ, The Solid Rock, I Stand;
All Other Ground Is Sinking Sand
When Long Appears My Toilsome Race,
I Rest On His Unchanging Grace;
In Every High And Stormy Gale,
My Anchor Holds Within The Veil,
On Christ, The Solid Rock, I Stand;
All Other Ground Is Sinking Sand;
His Oath, His Covenant, And Blood,
Support Me In The Whelming Flood;
When Every Earthly Prop Gives Way,
He Then Is All My Hope And Stay.
On Christ The Solid Rock I Stand,
All Other Ground Is Sinking Sand;
When The Last Trumpet’s
Voice Shall Sound,
Oh May I Then In Him Be Found.
Robed In His Righteousness Alone,
Faultless To Stand Before The Throne.
On Christ, The Solid Rock, I Stand,
All Other Ground Is Sinking Sand;
Do not give up on life, Our hope is to press forward with Christ our Saviour in focus
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