BEST WEIGH 2 Developing a Physically Active Lifestyle

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PAHaworth
Posts: 113
Joined: Thu Apr 08, 2021 1:47 pm

BEST WEIGH 2 Developing a Physically Active Lifestyle

Post by PAHaworth »

Please find the attached two documents useful for you to plan your change in lifestyle to become MORE physically active.
BEST WEIGH week 2 Pysical Activity goal plan.pdf
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PAR_questionnaire.pdf
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