HOPE FM • BEST WEIGH 2 Developing a Physically Active Lifestyle

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BEST WEIGH 2 Developing a Physically Active Lifestyle

Posted: Thu Apr 14, 2022 8:13 pm

by PAHaworth

Please find the attached two documents useful for you to plan your change in lifestyle to become MORE physically active.

BEST WEIGH week 2 Pysical Activity goal plan.pdf: (364.47 KiB) Downloaded 205 times

BEST WEIGH week 2 Pysical Activity 10 week goal plan.pdf: (220.11 KiB) Downloaded 200 times

PAR_questionnaire.pdf: (117.89 KiB) Downloaded 165 times