Stress worksheet 10 - WHO CARES?

[PAHaworth]

Worksheet No. 10 WHO CARES?
Directions: Complete each of the following sentences.
1. I would rate my stress level, after completing the Life Experiences Survey as: - Very high – High – Moderate - Low
2. I feel that my ‘psychological assets’ are .......................
3. When I am in a stressful situation, the first person I think of talking it over with is:-
4. Others who have often proven helpful to me are: -
5. In the future I know I can rely on: -